In case you missed my talk at the End Self Doubt & Get Unstuck in 2020 Health Summit, you can watch the recording here! You'll learn tools to help empower your mind and body! I'll share with you these 3 techniques to build your immunity, increase your energy and relieve stress and anxiety: *Guided Meditation that's simple and gentle *Acupressure Points that you can use on yourself *Specific Foods to incorporate into your daily meals Enjoy :)