It's Fall, which means it's pumpkin season again... at least to many of us who love this tasty vegetable! Pumpkins are delicious, versatile and packed with nutrients. They offer a variety of health benefits such as: balancing blood sugar benefiting your eyes boosting immunity helping with wound healing fighting infection keeping your skin soft and moisturized They contain nutrients such as: Vitamins A, C, E, K, B2, B6, B9 Magnesium Potassium Calcium Manganese Copper Fiber Bel