

Pumpkin Season (and soup recipe)
It's Fall, which means it's pumpkin season again... at least to many of us who love this tasty vegetable! Pumpkins are delicious, versatile and packed with nutrients. They offer a variety of health benefits such as: balancing blood sugar benefiting your eyes boosting immunity helping with wound healing fighting infection keeping your skin soft and moisturized They contain nutrients such as: Vitamins A, C, E, K, B2, B6, B9 Magnesium Potassium Calcium Manganese Copper Fiber Bel