Maintaining Lung Strength & Resilience
I know many of you are feeling concerned, confused and unsure of our current situation. I understand and want to assure you that I am here for you and will be offering guidance on maintaining good health. I’ll share suggestions on keeping yourself feeling healthy on both a physical and emotional level.
This current Coronavirus mainly targets the lungs so while other organs are affected, it’s essential we keep our lungs strong and clear.
Each week I’ll be making recommendations for keeping your body, and especially your lungs, healthy and resilient.
In Chinese Medicine, the lungs are in charge of protecting your body from exterior pathogens including viruses and bacteria. Emotionally, they’re associated with sadness and grief.
Together with its paired organ, the large intestine, the lungs are responsible for helping you let go of what you no longer need.
So let's begin here. What can you release from your life? What benefits you and what can you let go of?
I understand that there can be many nuances to this question so a good place to start is through journaling, meditating or even implementing techniques such as NET to connect with the underlying subconscious reasons for holding onto what no longer serves you.
Healing the body means addressing the imbalance on each level. If you have any questions, just ask!
*While I’ve temporarily shut down my office, I’m still available to you. We can set up an online or over the phone appointment to continue the work we've been doing along with building your immune system, healing infections, relieving anxiety, insomnia or fear.
Each session will be tailored to your specific needs.
I'll be offering each of these sessions at a reduced rate and they may be eligible for reimbursement from your insurance.
**You can also order supplements directly from my website!
Ordering here assures that your products are fresh and safe.
I only offer products that I trust and through companies carrying the highest quality ingredients. And I'm applying 10% off all orders!
You simply need to sign up for an account and you can begin your order!