Calm - Springtime Renewal Wellness Retreat

Hello and happy Spring! Can you feel the joy in the air as the birds are chirping, flowers are blooming and the days are getting longer?

This year, it feels like we’re also starting to come out of this 2 year hibernation and ready to embrace the world again. While it’s still essential to maintain a healthy, balanced lifestyle, we’re now able to be out and explore the world a little more.

With that in mind I want to share some very exciting news!

From April 20 - 22nd I’ll be collaborating with Wellness at Coach House for a very special wellness retreat, in the beautiful Irish countryside. We’ve created a program to help you feel restored and replenished! Our focus will be on creating health, wellness, relaxation, balance, immune boosting and providing you the tools to continue your wellness journey after the conclusion of the retreat.

Our retreat includes:

  • Private double en-suite room in a beautiful luxurious 19th century manor

  • Seven course tasting menu at the award winning Brabazon restaurant

  • All meals, snacks & drinks included

  • Daily grounding meditations

  • Aromatherapy, acupuncture and acupressure workshops with the option to add on a private acupuncture treatment

  • A complimentary reiki, reflexology or massage at The Coach House

  • Yoga class & Sound bath

  • Hands-on floristry workshop

  • Organic & healthy cooking demonstration

  • Time for rest, walks through the garden & sipping tea by the fireplace

  • A welcome bag of wellness products worth over $80

  • All transportation included, while on the retreat

  • Optional tour of Slane Castle and whiskey distillery

If you’re visiting Ireland, this retreat can also serve as the beginning (or completion) of an adventure throughout thi